Spiritual and Philosophical Exploration with these Eight Books from My 2023 List
This collection of books is a varied look at the depths of the human spirit and each offers...
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Tag: yoga
Nourishing the Mind, Body, and Soul: 7 Health & Wellness Books from My 2023 List
In the realm of wellness and self-discovery, 2023 has graced us with a diverse array of books that...
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Weekly Reads – 06/12/11
I read some great blog posts this week. Here’s a taste to help you accept your yoga,...
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Weekly Reads – 06/05/11
I read some great blog posts this week. Here’s a taste to help you calm your mind, toss...
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A Moment Please…
Trying to find time for yourself can be tough for anyone. When you’re trying to run a business...
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Green Soup w/the Girls
As I mentioned in last month’s post Crazy for Daisies, I’m making an effort to...
Read MoreCore Challenge for a Cause
SHAPE Magazine and Gaiam collaborated to release the The Mari Winsor Pilates for Pink Core Challenge claiming to help you flatten your abs, as well as sculpt and shape your arms, shoulders, and thighs. Having experience with...
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Hi! I’m Kristen
I'm a graphic designer, yoga teacher, book lover, and travel enthusiast. Learn more.
